Astra Coyle, Guild Certified Feldenkrais Practitioner, is a teacher, speaker, and healer, devoted to ending trauma’s grip on the body and mind. She challenges us to rethink the way we go about transforming our personal lives and communities. Astra assists students in developing self-awareness along with practical new options for living their values. Astra views the individual’s agency as necessary in reducing the exploitative effects of culture and developing resilient communities. She has created many popular classes and workshops focusing on the body as the means of change. Astra maintains a private practice in Celo, North Carolina, where she lives with her husband and three sons.