As a student and teacher of yoga and meditation, personal trainer, and educator, Lynsie helps individuals find the right combination of tools to build a solid foundation for positive change. Lynsie believes we all have the capability to heal, transform and awaken to our full potential. Her passion is to share the methods that enable each of us to thrive and live an empowered life.

Lynsie holds a BA in Environmental Science from the University of Virginia, is a Certified Yoga Teacher, NASM Certified Personal Trainer, and an Assisted Thai Yoga Body Worker.